Baby's Best Chance
This is the book that says it all and more. It is your guide to pregnancy and post birth. Click the link below for your access
What to Expect with Haven Care
Read here about what to expect on your pregnancy journey with Haven
Nausea and Vomiting
First trimester can be difficult for some pregnant people with nausea and vomiting. Click below to help you deal with it
Healthy Eating
What should you eat in pregnancy?
Genetic Screening
The decision to do genetic testing in this pregnancy comes with a few choices
Pregnancy Loss
Sometimes a loved pregnancy is lost. One question often asked is why?
Exercise in Pregnancy
Can you exercise in pregnancy?
Weight Gain
How much weight to gain?
Substance Use
Answers to your questions about the use of various substances in pregnancy
Routine BloodTests
Pregnancy Ultrasound
Mental Health in Pregnancy
Mental healthy remains a priority during your pregnancy.
Baby Kick Counts
One of the best ways to be reassured that your baby is healthy is to count the baby’s movements.
Vaccines in Pregnancy
Vaccinations in pregnancy can help you and your baby remain healthy. Click the link below for more information on vaccines in pregnancy.
Gestational Diabetes
I don't eat sweets, so am I at risk for Gestational Diabetes (GDM)?
RIchmond Hospital Birth Centre
Learn more about giving birth at the Richmond Hospital Birth Centre
Prenatal Classes
If you are thinking about doing a prenatal class, here are some options to explore
Coming Soon!
But until then, enjoy this cute kitten picture
Group B Streptococcus
What is it and why do we test for it between 35-37 weeks
Newborn Erythromycin Ointment
After birth, babies can receive eyrthromycin eye ointment as a standard practice. But the choice is yours. Find out more.
Newborn
Vitamin K
After birth, Vitamin K is recommended for all babies. Here is a good place to start your informed choice decision
Labour 101
A quick reminder about the stages of labour
